Trying for a baby? Being healthy before, during and after pregnancy involves so many different aspects of your life. So, I've compiled a quick list to help you stay on the healthy side. See your practitioner before becoming pregnant. Start changing your food habits to include a healthy variety of foods. Exercise! Starting now...

Baby's Health Assessment There are a whole lot of responsibilities that come up with motherhood. The journey of a female, from being just a woman to a mother, brings in a lot of changes. A mother's own life takes a backseat, as all the attention is diverted for the well-being of the child. Right...